Finding Balance in Dis-ease

Dear Friends,

In the past four weeks, you may have noticed that I have virtually disappeared from the social media world.  This is because I had a very sudden onset of skin eruptions.  On Wednesday, May 3rd, 2017, I was diagnosed with an autoimmune blistering disease; my immune system is attacking healthy skin cells.

As you can imagine, there are all types of day-to-day life decisions I now have to make, and new ways of functioning to consider and implement.  Why?  Because unfortunately, since skin is the largest organ of our bodies, it’s difficult to conceal all of the expressions of this condition especially in summer attire.  I have to wear long sleeves and long flowing skirts/full pants in order for my clothing not to irritate my skin.

I have to pad my desk edges, the seat edge of my office chair with soft material so that the regular everyday banging, rubbing, and friction our skin is used to dealing with, does not irritate and break out my new, more fragile skin, blisters.

I stopped counting the large blisters (aka: bullas) after the first eight big ones.  These 8 all formed within the 1st 2 weeks of this condition’s onset.  This included the biggest, a lightbulb-sized one on the side of my left arm at the tail-end of week 1.)

I have been to the dermatologist’s office, and the ER more times in the last month than I have been in the last 15 years.

This blistering disease is rare and most GP and ER doctors have only heard about it via textbooks, or a seminar, or two, while in med school.  Thus, making it difficult for them to help me deal with the day-to-day issues of the condition.  The main problem is the intense itch; it drives me to distraction.  In the last several weeks, I have figured out that movement greatly helps alleviate the desire to itch.  So, I move around a lot while working!

The medication prescribed will take 4 – 6 weeks to take effect.  So, in the interim, I’m still experiencing the effects of the blistering condition.

Please know that this condition is in no way contagious!  It’s not even genetic.  It is a condition that sometimes has no specific cause, or trigger.

Here’s more information if you wish to read about it: https://rarediseases.org/rare-diseases/autoimmune-blistering-diseases/.

There are three pictures posted below.  But, my friends, it’s not a pretty-looking thing especially when the bollas burst and they begin to draw, pull and crust over.  It’s especially not fun when more bollas form around the original site of the initial bollas!  The two pictures are of my right arm on May 12th, 2017.  The one on the left is at 12:12 am EDT.  The one on the right is at 7:39 am EDT.  The picture beneath them is what my arm looks like today — a week later.

In the days and weeks to come, I will be venturing back into the fray as my energies get stronger (and as the medicine kicks in!).  But, until that time, I will post infrequently.

righ arm jewels today_5 18 2017

Today, 5/18/17 – one week later

Okay, it’s time for me to wrap up.  I suppose there should be wise words.  Some epiphany, or enlightenment.  Not sure I’m there yet.  Give me a few more weeks.

However, know that I am at peace.  I am as comfortable as is currently possible.  And, that each day, I know my body is healing and is finding its way back to balance.

Here’s to wishing you all a Happy Friday and a blessed weekend.

 

 

7 Sites You’ve Got to Check Out About Journaling!

It’s mid-year.  Okay, a squoosh past mid-year.  Are you where you want to be with your writing goals?  No?  Yes?  Then, why not keep a journal?  Even if you are where you should be/want to be with your writing goals, maybe there are some articles you can read, that can help you excel even more so your WIP can be completed that much faster.  [Dare you hope!]

Here are some great writing tips, blog posts and websites that can share some info that may just be the inspiration you need to get going better, faster and more efficiently via journal writing.  Or, maybe these posts can help you to just get going! 🙂

  1. Writing Forward: This eight-year-old website has TONS of great writerly information to share including a really wonderful piece about descriptive writing.
  2. A great post about the healthy psychological benefits of journal writing specifically for military veterans: http://www.realwarriors.net/veterans/treatment/journaling.php.
  3. Writing to Heal – more on the benefits of journal writing to help us build a healthier immune system by the American Psychological Association (APA). (Who would have thunk it? That thing we do instead of sleep is actually good for us in some way!)
  4. Keeping a Journal to Remember Events – ‘nuf said.
  5. Dawn Herring is a Journaling Guru! Follow her site Refresh so that you can receive prompts & find inspiration for journaling from a new and different perspective.
  6. How and Why You Should Start a Daily Positive Journal – This is just in case you don’t journal…
  7. And for the last one, I couldn’t leave out a nod to the age-old discussion of paper?  Or, computer/laptop?  Here’s a recent study that may shed some factual information that you may, or may not!, like – http://www.medicaldaily.com/why-using-pen-and-paper-not-laptops-boosts-memory-writing-notes-helps-recall-concepts-ability-268770.

Ta-ta for now,

NB